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Thursday, March 24, 2011

Free Class at Stardust Yoga Studio

Stardust Yoga Studio offers classes for both children and adults. They are located in Gemini Gymnastics Academy in LaGrange so you have the benefit of being able to do yoga while your little one is in a gymnastics class or you can also take yoga classes with your children. In addition to classes, they offer gym and yoga birthday parties for children 5 years and older on Saturdays from 1-2:30pm.




Stardust Yoga Studio
Inside Gemini Gymnastics Academy
330 S. Washington Ave.
LaGrange, IL 60525
(708) 352-2977

The first class of your choice at Stardust Yoga Studio is on them! If you take advantage of this special offer I would of course like to feel the love on Facebook by clicking "like" on the right hand side, but you don't need to do anything to receive your first class free... just show up! :)

Here are the details for the classes you can take with your young children:
(There are many other classes to choose from, so check out the website!)

Star Baby & Me Yoga
Ages: newborn-crawling
Tuesday 11:00a-12:00p 
Star Baby & Me Yoga is a gentle yoga class where quality time can be spent between baby and parent or caregiver. The class allows moms, dads and caregivers the opportunity to nurture themselves and engage with other adults who are caring for babies. This class will explore the traditional benefits of yoga. All poses will utilize playful and engaging tools such as stories, songs, playful movements, infant stretches, and infant massage to soothe, calm and amuse the babies. Babies may sleep, eat, burp, and be changed during class.

Star Busy Baby & Me Yoga
Ages: 12 months – 4 years old
Tuesday 10:10a-10:55a 
Busy Star Baby & Me Yoga is a fun-filled yoga class that will engage active toddlers and allow parents the opportunity to strengthen and stretch, while their toddlers’ participate in a safe, nurturing, and non-competitive environment. Songs, stories, and games will also accompany the flow of yoga poses, which will ignite all participants’ imaginations.

Starlight Yoga
Ages: 5-8
Monday 5:30p-6:30p 
In a safe and nurturing environment school aged children will learn yoga in an interactive way that is true to the traditions and benefits of yoga and suitable for the way children learn and identify with the world around them. This class will include games, songs, stories and other tools that will fully utilize the child’s playful energy and their imagination. Following a period of energetic play, meditation techniques will be implemented in order to soothe and calm the children by the completion of class.

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