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Thursday, November 10, 2011

Giveaway: Free Go Mama Fitness Class

Now that the weather is getting colder it's time to figure out how you are going to exercise indoors with your little ones! Go Mama Fitness is an exercise class that encourages moms to bring their babies in strollers (and their toddlers even if they aren't in a stroller). You can get a great work out, spend time with your kids and meet other moms! It's a combination of stretching, cardio (running/walking around the track), toning and strengthening muscles. At the end they focus on abs and then a cool down.

Classes are held at the LaGrange Park District Mondays and Wednesdays from 9:30-10:30am

Here are the details:
536 East Avenue
La Grange, Illinois
(708) 352-1762
gomamafitness@gmail.com

The awesome instructors, Theresa and Chris, are offering {kidlist} readers the opportunity to win a free class! Follow the instructions below and enter today. :)

(Want to find out about more about exercising with your kids? Check out this link: Exercise)



1 comment:

  1. I'd really love a piece on different indoor activities/crafts to do when you are snowed in.

    Thanks!

    ReplyDelete